I am a fully qualified Holistic Health & Nutrition Coach, having studied extensively with the Academy of Healing Nutrition (AHN).
Using my knowledge of East-meets-West nutrition, fitness practices, mindfulness techniques and ways to reduce our environmental toxic load to aid mental & physical well-being, I will work with you for the period of time you select, creating a coaching programme bespoke to you & your unique health requirements.
We will catch up once per week via video call and you will be able to email me between your scheduled calls for advice & motivation, if required.
As a coach, I will gradually guide you down the path to longevity & healing, offering an easy-to-follow programme containing diet & lifestyle changes for you to implement into your life in order to promote healing within the body and improve your overall well-being.
We will work together and communicate regularly so that the programme fully supports your needs and is not in any way too overwhelming.
All that you'd need to bring to the table is a willingness to become a far healthier, more vital, thriving version of yourself and the discipline inside of you to allow this to happen.
If this sounds like you, simply complete the form at the bottom of this page and I will arrange a good time for us both to discover how I can help you to become a healthier, happier you!
